10 Simple Tips to get faster

How pregnancy happens? Pregnancy in some women going on since the first attempt, while some women may need several attempts may take months or years without a medical reason prevents pregnancy, puzzled a lot of doctors in the reason behind it is that it will of God, and advises the doctor, "Sarah Berga" gynecologist In some ways that may increase the chance of pregnancy by a couple ..



1-Stay away from carbonated drinks: According to a recent study, eating a cup to two cups of any of soft drinks a day reduces a woman's fertility by 16% for women who do not eat soft drinks.

2-Early on you sleep: Studies suggest that early sleep during undergo in vitro fertilization gives the best results when women have access to 7-8 hours of uninterrupted sleep.

3-Take care of the cleanliness of your mouth: a recent Australian study has shown that gum disease affects the delayed pregnancy, So try on the health of your mouth to enjoy pregnancy quickly.

4-Avoid heavy Sports: Studies suggest that women who are engaged in violent thin or sports excercise more the equivalent of 5 hours per week less actively introduced by 42% of pregnancy for women who engaged in light sports.

5-TV Show: A study at Harvard University, that the man who sits in front of the TV for more than 20 hours a week suffering from a number of sperm by 44% less than men who do not watch television.

6-Chronic anxiety: Pour off the excess anxiety because it weakens the ovulation process, try to control your anxiety.

7-Pleural Gluten: A recent study at Columbia University have shown that 6% of those who delayed pregnancy have no reason to suffer from digestive disorders, their bodies and produce antibodies that inhibit the growth of the placenta, and advised to follow the gluten-free diets in those cases.

8-Man Weight: According to a recent study, the wounded man obese or overweight has a number less sperm which affects the ability to reproduce.

9-Smoking cessation: According to the American Society of genital diseases, smoking affects the number of sperm and semen quality in men.

10-Cell phones: According to a recent study published by the Environmental Working Group, the development of mobile phones in pockets or belts would negatively impact on the quality and number of sperm in men, and advised to put the phone away from the reproductive tract.
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