Day to a successful and vibrant .. stop doing these things in the morning!
Some
people think that the morning is another glimmer of freedom before they
start their day fateful, dear reader, I advise you not to be that
person, quite the contrary, the morning is your time to take advantage
and enjoy the rest of your day.
Morning is the basis for your day be filled with productivity and vitality, when working to make your morning right way, it will be like grace and award you the rest of the day, not only feel more calm, but will also fruitful achievements in the rest of the day more than ever.
Morning is not separate from your time
Stop considered your morning, is the time you need to merge with the real day, the morning is an integral part of your day, from the moment you open your eyes your day has officially begun, use this precious time to your advantage when you feel later in the day, down your energy and your mind seems to slow it is due to the lack Investment your morning as required.
Go to the kitchen and get a nutritious meal for the day, and the answer to your question; No, coffee is not a bed and breakfast, and while you eat, try to think of a meal for lunch and dinner because it will help to reduce the decisions that you'll be taken later during the day, and if you feel hungry during the work you preparing some snacks in order to take them with you.
Do not open your email
We should all get out of the mentality of "let me I check my email, email is PO Box but is Mspt and more orderly, if you have a mailbox in exchange for your home do you go every 5 minutes to check it?
A big waste of time, it is true that in the e-mail there is no way to cut even up to the mailbox, but the same thing, check your email every two minutes is a waste and a large waste of time, and of course we want this money, especially in the morning.
There is a whole composer wrote only for the purpose of presenting the risks usually check e-mail in the morning and how to get rid of them, and of course, these books are not wrong, you have to get rid of this habit immediately, the Earth will not stop turning if you open your e-mail in the morning, try to check your email time lunch or even after that, when you feel that your energy creativity began to decline.
Stay away from social media
Now, after being reminded addiction to e-mail, there is also addictive and social media, and this addiction is not a secret now, look around and you'll find everyone holds his smartphone and sends new updates to Facebook and Instagram ..
In fact, there is not anything in the social and social media, if I send an update to Alanstgram certainly will not increase your link, you will not need any of this means in the morning.
Tried - as much as You could remove these programs from your smart phone, and stop lying to yourself that this means keeps you in touch with someone who around you, stop donating your time without any significant benefit, and focused energy on the most important things of this means, even actually be connected including around .
Not for decision-making in the morning
Making too many decisions lead to fatigue dramatically, leading to overheating and failure in decision-making when it is important, try to simplify your morning dramatically, choose one toothpaste and brush one's teeth and the type of one soap ..
All of this leads to reduce the decisions you take in the morning, making your morning more productive, knowing that this is exactly what most successful are doing around the world, enough for you to know that Mark Zuckerberg the founder of this platform that has become obsessed with them not only wears a specific type of clothing ..
Has several copies of them and this helped him to make his mind a net in order to make decisions more important than what will wear today to work, and that's exactly the thing you should be doing, you have to reduce as much as possible of the decisions that you have taken in the morning, decided from now kind of juice which Stcherbh for a month from now, for example, but not limited to.
Now if we remove decision-making and open e-mail and the means of social communication, what will remain of the morning, simply the morning is the basic things first and foremost is to record ideas, do I have to tell you that most of the ideas really come when you wake up or before going to sleep, and when you wake up on Alanstgram you miss this great ideas, so you have to start the registration of these ideas, nick do not think about it.
Morning also, for the family and talk to them to meet, so be connected including around you and not through the means of social communication, you have to wake up in the morning, having breakfast with your kids not to spend the morning with e-mail, maybe play with them a little bit before going to school and before you go to your job, what also hurts that I tried to run a little bit in the morning before you go to work?
Morning is the basis for your day be filled with productivity and vitality, when working to make your morning right way, it will be like grace and award you the rest of the day, not only feel more calm, but will also fruitful achievements in the rest of the day more than ever.
Morning is not separate from your time
Stop considered your morning, is the time you need to merge with the real day, the morning is an integral part of your day, from the moment you open your eyes your day has officially begun, use this precious time to your advantage when you feel later in the day, down your energy and your mind seems to slow it is due to the lack Investment your morning as required.
Go to the kitchen and get a nutritious meal for the day, and the answer to your question; No, coffee is not a bed and breakfast, and while you eat, try to think of a meal for lunch and dinner because it will help to reduce the decisions that you'll be taken later during the day, and if you feel hungry during the work you preparing some snacks in order to take them with you.
Do not open your email
We should all get out of the mentality of "let me I check my email, email is PO Box but is Mspt and more orderly, if you have a mailbox in exchange for your home do you go every 5 minutes to check it?
A big waste of time, it is true that in the e-mail there is no way to cut even up to the mailbox, but the same thing, check your email every two minutes is a waste and a large waste of time, and of course we want this money, especially in the morning.
There is a whole composer wrote only for the purpose of presenting the risks usually check e-mail in the morning and how to get rid of them, and of course, these books are not wrong, you have to get rid of this habit immediately, the Earth will not stop turning if you open your e-mail in the morning, try to check your email time lunch or even after that, when you feel that your energy creativity began to decline.
Stay away from social media
Now, after being reminded addiction to e-mail, there is also addictive and social media, and this addiction is not a secret now, look around and you'll find everyone holds his smartphone and sends new updates to Facebook and Instagram ..
In fact, there is not anything in the social and social media, if I send an update to Alanstgram certainly will not increase your link, you will not need any of this means in the morning.
Tried - as much as You could remove these programs from your smart phone, and stop lying to yourself that this means keeps you in touch with someone who around you, stop donating your time without any significant benefit, and focused energy on the most important things of this means, even actually be connected including around .
Not for decision-making in the morning
Making too many decisions lead to fatigue dramatically, leading to overheating and failure in decision-making when it is important, try to simplify your morning dramatically, choose one toothpaste and brush one's teeth and the type of one soap ..
All of this leads to reduce the decisions you take in the morning, making your morning more productive, knowing that this is exactly what most successful are doing around the world, enough for you to know that Mark Zuckerberg the founder of this platform that has become obsessed with them not only wears a specific type of clothing ..
Has several copies of them and this helped him to make his mind a net in order to make decisions more important than what will wear today to work, and that's exactly the thing you should be doing, you have to reduce as much as possible of the decisions that you have taken in the morning, decided from now kind of juice which Stcherbh for a month from now, for example, but not limited to.
Now if we remove decision-making and open e-mail and the means of social communication, what will remain of the morning, simply the morning is the basic things first and foremost is to record ideas, do I have to tell you that most of the ideas really come when you wake up or before going to sleep, and when you wake up on Alanstgram you miss this great ideas, so you have to start the registration of these ideas, nick do not think about it.
Morning also, for the family and talk to them to meet, so be connected including around you and not through the means of social communication, you have to wake up in the morning, having breakfast with your kids not to spend the morning with e-mail, maybe play with them a little bit before going to school and before you go to your job, what also hurts that I tried to run a little bit in the morning before you go to work?
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